Cashew Spinach Dip
A creamy, delicious blend of cashew and spinach is the perfect companion for dipping fresh vegetables.
This recipe provides the following essential nutrients: vitamins A, C, K1; calcium, folic acid, iron, protein, and fiber.
Ingredients
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1 cup cashews (soaked for 4-6 hours); drained
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1 cup spinach; left at room temperature for 30 minutes to soften; chopped
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1 thick slice of onion
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1/2 tsp apple cider vinegar
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juice of one lemon
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2 tbsp water
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2 tbsp onion flakes
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2 tbsp fresh onion; minced
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1 tsp garlic powder
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1/4 tsp salt
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1/4 tsp black pepper
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1/4 tsp cayenne pepper
Special Equipment:
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Blender
Instructions
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Add the cashews, onion slice, apple cider vinegar, lemon juice and water to blender; blend on high until creamy
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Transfer mixture to bowl and add all remaining ingredients; stir until mixed well