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Easy Oil Free
Salad Dressing

A flavorful salad dressing that uses fresh fruits and vegetables in place of oil. An innovative recipe that is sure to please.

This recipe provides the following essential nutrients: vitamins A, B5/6, K, E; niacin, dietary fiber, protein, riboflavin, thiamine, and magnesium.

No Oil Salad Dressing.jpg
Ingredients
Ingredients

Special Equipment

  • 2 tomatoes; diced

  • 1 mango; peeled and diced

  • 2 tbsp apple cider vinegar

  • 1 tsp curry powder

  • 1 tsp black pepper

  • 1/4 cup cilantro

  • Blender

Instructions
Instructions
  1. Add all ingredients to blender and blend for 1 to 2 minutes, until well mixed with no chunks of vegetable

Video
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