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Fermented
Soy Yogurt

Control your consumption of sugar and acidity with this raw diet yogurt recipe. Simply add your favorite vegan toppings to personalize the flavor.

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This recipe provides the following essential nutrients: Vitamin B12, calcium, phosphorus, and riboflavin.

Fermented Soy Yogurt.jpg
Ingredients
Ingredients

Special Equipment

  • 1 liter soy milk

  • 4 tbsp simple soy yogurt

  • 2 liter Kilner jar

Instructions
Instructions

  1. Pour the soy milk into the Kilner jar and add the soy yogurt into the milk

  2. Put on the tight fitting lid and let sit at room temperature for 2 days (as a rule of thumb the longer it sits the more acidic it gets), if you want a less acidic yogurt try it after one day, for a more acidic yogurt try for 3.

Video
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